LIBBY'S YOGA
THAI YOGA
BODYWORK
WITH LIBBY
After completing her 200 and 300 hour yoga training, Libby discovered Thai Yoga Bodywork and discivered her true passion. Following up with Thai certification, she wanted to bring this modality to people to experience its benefits.
LIBBY'S YOGA
WHAT IS
THAI YOGA
BODYWORK?
Thai yoga is a traditional system that has developed out of yoga and martial arts. In a session, a practitioner guides a client through yoga poses and assists them into a deep relaxation and opening of the body's joints and connective tissues.
LIBBY'S YOGA
EVERY BODY
IS
DIFFERENT
Care is taken in Thai Yoga to focus on each individual's needs at the time of the session. Specific awareness of injury or other special needs are necessary for a safe and effective session. The yoga is therefore interactive and specialiezed for each individual, often changing during a single session to accommodate their needs at the time.
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LIBBY'S YOGA
THAI YOGA
BODYWORK
WITH LIBBY
Bodys are never forced into positions, but assisted with firm yet gentle guidance. Most of a session is performed lying or in a seated position and for many is a great meditative session as well.
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LIBBY'S YOGA
THAI YOGA
BODYWORK
WITH LIBBY
The whole body is used to assure a natural distribution of force when assisting an individual. Feet, elbows, legs, etc are all capable of applying different degrees of gentle assistance into relaxation and opening of the body,
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LIBBY'S YOGA
THAI YOGA
BODYWORK
WITH LIBBY
If you are interested in a Thai yoga session, please fill out the form or contact Libby at address in the contact section.
